Cicero Location
Let our personal trainers help jump-start your fitness plan. Get personalized training sessions tailored to your needs and goals.
Killeen Pritchard
Bio: My name is Killeen Pritchard. I am a personal trainer at Cicero. I have my BS in Physical Education and Masters of Science in Exercise Science from SUNY Cortland.
Specialties: weight loss, general fitness, bootcamp and strength training
Advocare Independent Distributor: www.killerhealthandwellness.com
Bio: My name is Killeen Pritchard. I am a personal trainer at Cicero. I have my BS in Physical Education and Masters of Science in Exercise Science from SUNY Cortland.
Specialties: weight loss, general fitness, bootcamp and strength training
Advocare Independent Distributor: www.killerhealthandwellness.com
Kaitlyn Murphy
Bio: I was inspired to become a personal trainer after I went on my own fitness journey. I wanted to be strong, and healthy. After coming to Aspen a few years ago I began to work with one of the trainers. He taught me to believe in myself, and fight hard to achieve my health and fitness goals. After seeing the results I wanted, and feeling stronger than ever, I realized that this is a feeling I want others to experience too. I received my certification through NFPT (National Federation of Professional Trainers). I am also CPR, and AED certified. Making an individual feel empowered and unstoppable is my number one goal.
Specialties: endurance training, strength training, weight loss
Bio: I was inspired to become a personal trainer after I went on my own fitness journey. I wanted to be strong, and healthy. After coming to Aspen a few years ago I began to work with one of the trainers. He taught me to believe in myself, and fight hard to achieve my health and fitness goals. After seeing the results I wanted, and feeling stronger than ever, I realized that this is a feeling I want others to experience too. I received my certification through NFPT (National Federation of Professional Trainers). I am also CPR, and AED certified. Making an individual feel empowered and unstoppable is my number one goal.
Specialties: endurance training, strength training, weight loss
Loren Westcott
Bio: SSA Certified Fitness Trainer, Retired Syracuse Fire Captain, prior US Army Staff Sergeant. Loren utilizes unique training programs that are custom tailored to help you achieve your individual goals. He is available for early morning Personal Training to get your day started with a productive workout before you begin your work or school day.
Specialties: weight loss, personal fitness, and sports conditioning programs
Bio: SSA Certified Fitness Trainer, Retired Syracuse Fire Captain, prior US Army Staff Sergeant. Loren utilizes unique training programs that are custom tailored to help you achieve your individual goals. He is available for early morning Personal Training to get your day started with a productive workout before you begin your work or school day.
Specialties: weight loss, personal fitness, and sports conditioning programs
Anthony Wells
Bio: 6 years training experience
Specialties: strength training, weight loss, sports performance and endurance training
Bio: 6 years training experience
Specialties: strength training, weight loss, sports performance and endurance training
Kim Ligoci-Bushnell
Bio: I started in this business with fitness goals of my own. When I saw the difference in myself, not only physically but also mentally, I decided I wanted to help others with their fitness goals as well. My specialties are in the areas of weight loss and endurance training. Some of my achievements include being a Group Fitness Instructor for 8 years, Personal Trainer for 4 years, as well as training a group of women and competing myself in the Iron Girl Triathlon for the last 2 years.
Specialties: weight loss, interval training, endurance training, general fitness, and functional movement
Advocare Independent Distributor: Www.mirrorimagesalon.org
Bio: I started in this business with fitness goals of my own. When I saw the difference in myself, not only physically but also mentally, I decided I wanted to help others with their fitness goals as well. My specialties are in the areas of weight loss and endurance training. Some of my achievements include being a Group Fitness Instructor for 8 years, Personal Trainer for 4 years, as well as training a group of women and competing myself in the Iron Girl Triathlon for the last 2 years.
Specialties: weight loss, interval training, endurance training, general fitness, and functional movement
Advocare Independent Distributor: Www.mirrorimagesalon.org
Tori Florczyk
Bio: I graduated with my BS in Exercise Science, with a double minor in Disability Studies and Community Health from Hofstra University. I’m CPR/AED/First Aid certified as well! I became passionate about working out and fitness when I started my cheerleading career 16 years ago. Through that, I accomplished my goals of being a 2x College Cheerleading National Champion, a 3x World University Champion, and won a Gold Medal representing the USA as a part of the U.S. Nationals Team! I love how working out can transform individuals, and I can’t wait to help you accomplish your health and fitness goals today! BS in Exercise Science
Specialties: Weight loss, Corrective Exercise, General Fitness, Strength and Conditioning
BS in Exercise Science
Bio: I graduated with my BS in Exercise Science, with a double minor in Disability Studies and Community Health from Hofstra University. I’m CPR/AED/First Aid certified as well! I became passionate about working out and fitness when I started my cheerleading career 16 years ago. Through that, I accomplished my goals of being a 2x College Cheerleading National Champion, a 3x World University Champion, and won a Gold Medal representing the USA as a part of the U.S. Nationals Team! I love how working out can transform individuals, and I can’t wait to help you accomplish your health and fitness goals today! BS in Exercise Science
Specialties: Weight loss, Corrective Exercise, General Fitness, Strength and Conditioning
BS in Exercise Science
Joshua Hayes
Bio: I was inspired to become a personal trainer after completing my own fitness journey. After reaching my goals and feeling so much better both mentally and physically I knew I wanted to help people achieve this feeling also. Training is not just my career but it is also my passion. I want to be able to help as many people as possible achieve their personal goals. I earned my degree in exercise science and I'm also CPR and AED certified. Associates in Exercise Science
Specialties: Weight loss, Hypertrophy, Strength and Conditioning
Bio: I was inspired to become a personal trainer after completing my own fitness journey. After reaching my goals and feeling so much better both mentally and physically I knew I wanted to help people achieve this feeling also. Training is not just my career but it is also my passion. I want to be able to help as many people as possible achieve their personal goals. I earned my degree in exercise science and I'm also CPR and AED certified. Associates in Exercise Science
Specialties: Weight loss, Hypertrophy, Strength and Conditioning
Sara Gabriele
Bio: I love being a personal trainer because I like helping people find the motivation and drive to exceed their expectations and reach their goals. I believe that anyone can accomplish their goals when they put their mind to it, have the right tools, and are given the right assistance to get where they want to be. Fitness is a vital part of a healthy and happy lifestyle, and I love getting to be a part of people's journey. Certified Personal Trainer certification through the National Council of Strength and Fitness.
Specialties: Weight loss, Strength and Conditioning
Bio: I love being a personal trainer because I like helping people find the motivation and drive to exceed their expectations and reach their goals. I believe that anyone can accomplish their goals when they put their mind to it, have the right tools, and are given the right assistance to get where they want to be. Fitness is a vital part of a healthy and happy lifestyle, and I love getting to be a part of people's journey. Certified Personal Trainer certification through the National Council of Strength and Fitness.
Specialties: Weight loss, Strength and Conditioning
Rich
Bio: I have been an trainer at Aspen athletics club for over 5 years. I’m certified through the National Academy of Sports Medicine, (NASM) and as a Mixed Martial Arts Conditioning Specialist, Women’s Fitness Specialist, Golf Fitness Specialist and as a TRX Suspension trainer. I’ve been involved with martial arts for over 15 years. As a personal fitness trainer I have had the opportunity to work with a verity of people from all different lifestyles. I can help you with weight loss, muscle gain, sports specific athletic conditioning and everything in between. I’m also very familiar with the conditioning requirements to be successful with civil service agility tests.
Specialties: Weight loss, Strength and Conditioning, Athletic Conditioning, TRX
Bio: I have been an trainer at Aspen athletics club for over 5 years. I’m certified through the National Academy of Sports Medicine, (NASM) and as a Mixed Martial Arts Conditioning Specialist, Women’s Fitness Specialist, Golf Fitness Specialist and as a TRX Suspension trainer. I’ve been involved with martial arts for over 15 years. As a personal fitness trainer I have had the opportunity to work with a verity of people from all different lifestyles. I can help you with weight loss, muscle gain, sports specific athletic conditioning and everything in between. I’m also very familiar with the conditioning requirements to be successful with civil service agility tests.
Specialties: Weight loss, Strength and Conditioning, Athletic Conditioning, TRX