Cicero Location
Let our personal trainers help jump-start your fitness plan. Get personalized training sessions tailored to your needs and goals.
Killeen Pritchard
Bio: My name is Killeen Pritchard. I am a personal trainer at Cicero. I have my BS in Physical Education and Masters of Science in Exercise Science from SUNY Cortland.
Specialties: weight loss, general fitness, bootcamp and strength training
Advocare Independent Distributor: www.killerhealthandwellness.com
Bio: My name is Killeen Pritchard. I am a personal trainer at Cicero. I have my BS in Physical Education and Masters of Science in Exercise Science from SUNY Cortland.
Specialties: weight loss, general fitness, bootcamp and strength training
Advocare Independent Distributor: www.killerhealthandwellness.com
Kaitlyn Murphy
Bio: I was inspired to become a personal trainer after I went on my own fitness journey. I wanted to be strong, and healthy. After coming to Aspen a few years ago I began to work with one of the trainers. He taught me to believe in myself, and fight hard to achieve my health and fitness goals. After seeing the results I wanted, and feeling stronger than ever, I realized that this is a feeling I want others to experience too. I received my certification through NFPT (National Federation of Professional Trainers). I am also CPR, and AED certified. Making an individual feel empowered and unstoppable is my number one goal.
Specialties: endurance training, strength training, weight loss
Bio: I was inspired to become a personal trainer after I went on my own fitness journey. I wanted to be strong, and healthy. After coming to Aspen a few years ago I began to work with one of the trainers. He taught me to believe in myself, and fight hard to achieve my health and fitness goals. After seeing the results I wanted, and feeling stronger than ever, I realized that this is a feeling I want others to experience too. I received my certification through NFPT (National Federation of Professional Trainers). I am also CPR, and AED certified. Making an individual feel empowered and unstoppable is my number one goal.
Specialties: endurance training, strength training, weight loss
Loren Westcott
Bio: SSA Certified Fitness Trainer, Retired Syracuse Fire Captain, prior US Army Staff Sergeant. Loren utilizes unique training programs that are custom tailored to help you achieve your individual goals. He is available for early morning Personal Training to get your day started with a productive workout before you begin your work or school day.
Specialties: weight loss, personal fitness, and sports conditioning programs
Bio: SSA Certified Fitness Trainer, Retired Syracuse Fire Captain, prior US Army Staff Sergeant. Loren utilizes unique training programs that are custom tailored to help you achieve your individual goals. He is available for early morning Personal Training to get your day started with a productive workout before you begin your work or school day.
Specialties: weight loss, personal fitness, and sports conditioning programs
Kim Ligoci-Bushnell
Bio: I started in this business with fitness goals of my own. When I saw the difference in myself, not only physically but also mentally, I decided I wanted to help others with their fitness goals as well. My specialties are in the areas of weight loss and endurance training. Some of my achievements include being a Group Fitness Instructor for 8 years, Personal Trainer for 4 years, as well as training a group of women and competing myself in the Iron Girl Triathlon for the last 2 years.
Specialties: weight loss, interval training, endurance training, general fitness, and functional movement
Advocare Independent Distributor: Www.mirrorimagesalon.org
Bio: I started in this business with fitness goals of my own. When I saw the difference in myself, not only physically but also mentally, I decided I wanted to help others with their fitness goals as well. My specialties are in the areas of weight loss and endurance training. Some of my achievements include being a Group Fitness Instructor for 8 years, Personal Trainer for 4 years, as well as training a group of women and competing myself in the Iron Girl Triathlon for the last 2 years.
Specialties: weight loss, interval training, endurance training, general fitness, and functional movement
Advocare Independent Distributor: Www.mirrorimagesalon.org
John Dates
Bio: I’ve been interested in fitness all my life, but I didn’t become a gym rat until 9th grade. I’d workout every day and on top of that, I did wrestling, football, rugby and a little bit of boxing. Once I started seeing physical changes in my body, mentally I became a more confident and happier person. Senior year I was able to break many school lifting records. After senior year, I found a way of making fitness a career through personal training. Fitness has changed my life and I would like to help others change their lives for the better. No matter where I go in life, the gym will always be my outlet.
Specialties: weight loss, general fitness
Bio: I’ve been interested in fitness all my life, but I didn’t become a gym rat until 9th grade. I’d workout every day and on top of that, I did wrestling, football, rugby and a little bit of boxing. Once I started seeing physical changes in my body, mentally I became a more confident and happier person. Senior year I was able to break many school lifting records. After senior year, I found a way of making fitness a career through personal training. Fitness has changed my life and I would like to help others change their lives for the better. No matter where I go in life, the gym will always be my outlet.
Specialties: weight loss, general fitness
Megan Klein
Bio: I started my love for fitness at a very young age and have always influenced others to join me on my own journey. I have played lacrosse for 6 years and another 4 years in college. I have mostly worked athletes from all sports and all ages. I believe having a healthy lifestyle helps not only physically, but mentally as well. I enjoy seeing others achieve their goals and grow as an individual. With a BS in Exercise Science I am happy to say that I am able to assist people in any fitness goals one may have.
Specialties: Sports specific training, strength and muscle endurance, weight loss, general fitness
Bio: I started my love for fitness at a very young age and have always influenced others to join me on my own journey. I have played lacrosse for 6 years and another 4 years in college. I have mostly worked athletes from all sports and all ages. I believe having a healthy lifestyle helps not only physically, but mentally as well. I enjoy seeing others achieve their goals and grow as an individual. With a BS in Exercise Science I am happy to say that I am able to assist people in any fitness goals one may have.
Specialties: Sports specific training, strength and muscle endurance, weight loss, general fitness