Cicero Location
Let our personal trainers help jump-start your fitness plan. Get personalized training sessions tailored to your needs and goals.
Killeen Pritchard
Bio: My name is Killeen Pritchard. I am a personal trainer at Cicero. I have my BS in Physical Education and Masters of Science in Exercise Science from SUNY Cortland.
Specialties: weight loss, general fitness, bootcamp and strength training
Advocare Independent Distributor: www.killerhealthandwellness.com
Bio: My name is Killeen Pritchard. I am a personal trainer at Cicero. I have my BS in Physical Education and Masters of Science in Exercise Science from SUNY Cortland.
Specialties: weight loss, general fitness, bootcamp and strength training
Advocare Independent Distributor: www.killerhealthandwellness.com
Kaitlyn Murphy
Bio: I was inspired to become a personal trainer after I went on my own fitness journey. I wanted to be strong, and healthy. After coming to Aspen a few years ago I began to work with one of the trainers. He taught me to believe in myself, and fight hard to achieve my health and fitness goals. After seeing the results I wanted, and feeling stronger than ever, I realized that this is a feeling I want others to experience too. I received my certification through NFPT (National Federation of Professional Trainers). I am also CPR, and AED certified. Making an individual feel empowered and unstoppable is my number one goal.
Specialties: endurance training, strength training, weight loss
Bio: I was inspired to become a personal trainer after I went on my own fitness journey. I wanted to be strong, and healthy. After coming to Aspen a few years ago I began to work with one of the trainers. He taught me to believe in myself, and fight hard to achieve my health and fitness goals. After seeing the results I wanted, and feeling stronger than ever, I realized that this is a feeling I want others to experience too. I received my certification through NFPT (National Federation of Professional Trainers). I am also CPR, and AED certified. Making an individual feel empowered and unstoppable is my number one goal.
Specialties: endurance training, strength training, weight loss
Loren Westcott
Bio: SSA Certified Fitness Trainer, Retired Syracuse Fire Captain, prior US Army Staff Sergeant. Loren utilizes unique training programs that are custom tailored to help you achieve your individual goals. He is available for early morning Personal Training to get your day started with a productive workout before you begin your work or school day.
Specialties: weight loss, personal fitness, and sports conditioning programs
Bio: SSA Certified Fitness Trainer, Retired Syracuse Fire Captain, prior US Army Staff Sergeant. Loren utilizes unique training programs that are custom tailored to help you achieve your individual goals. He is available for early morning Personal Training to get your day started with a productive workout before you begin your work or school day.
Specialties: weight loss, personal fitness, and sports conditioning programs
Kim Ligoci-Bushnell
Bio: I started in this business with fitness goals of my own. When I saw the difference in myself, not only physically but also mentally, I decided I wanted to help others with their fitness goals as well. My specialties are in the areas of weight loss and endurance training. Some of my achievements include being a Group Fitness Instructor for 8 years, Personal Trainer for 4 years, as well as training a group of women and competing myself in the Iron Girl Triathlon for the last 2 years.
Specialties: weight loss, interval training, endurance training, general fitness, and functional movement
Advocare Independent Distributor: Www.mirrorimagesalon.org
Bio: I started in this business with fitness goals of my own. When I saw the difference in myself, not only physically but also mentally, I decided I wanted to help others with their fitness goals as well. My specialties are in the areas of weight loss and endurance training. Some of my achievements include being a Group Fitness Instructor for 8 years, Personal Trainer for 4 years, as well as training a group of women and competing myself in the Iron Girl Triathlon for the last 2 years.
Specialties: weight loss, interval training, endurance training, general fitness, and functional movement
Advocare Independent Distributor: Www.mirrorimagesalon.org
Sara Gabriele
Bio: I love being a personal trainer because I like helping people find the motivation and drive to exceed their expectations and reach their goals. I believe that anyone can accomplish their goals when they put their mind to it, have the right tools, and are given the right assistance to get where they want to be. Fitness is a vital part of a healthy and happy lifestyle, and I love getting to be a part of people's journey. Certified Personal Trainer certification through the National Council of Strength and Fitness.
Specialties: weight loss, strength and conditioning
Bio: I love being a personal trainer because I like helping people find the motivation and drive to exceed their expectations and reach their goals. I believe that anyone can accomplish their goals when they put their mind to it, have the right tools, and are given the right assistance to get where they want to be. Fitness is a vital part of a healthy and happy lifestyle, and I love getting to be a part of people's journey. Certified Personal Trainer certification through the National Council of Strength and Fitness.
Specialties: weight loss, strength and conditioning
Natalie Specioso
Bio: I decided to become a personal trainer after beginning my own fitness journey and helping friends along the way with their own. I wanted to be healthier and feel better about myself both physically and mentally. After going through many personal struggles, I wanted to learn more about how to achieve my goals properly and realistically. I began helping out a friend and fell in love with training and seeing others reach their goals, knowing I played a small part in it. My main goal is to help people feel strong and confident inside and outside of the gym, both physically and mentally.
Specialties: strength training, weight loss, circuit training, endurance training, fitness nutrition
Bio: I decided to become a personal trainer after beginning my own fitness journey and helping friends along the way with their own. I wanted to be healthier and feel better about myself both physically and mentally. After going through many personal struggles, I wanted to learn more about how to achieve my goals properly and realistically. I began helping out a friend and fell in love with training and seeing others reach their goals, knowing I played a small part in it. My main goal is to help people feel strong and confident inside and outside of the gym, both physically and mentally.
Specialties: strength training, weight loss, circuit training, endurance training, fitness nutrition